Unlock Fluency: Practical Idioms and Phrases in English for Beginners

A group of students discussing idioms and phrases in English

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Learning English can be fun and exciting. But to speak like a native, you need more than just basic words and grammar. Idioms and phrases in English are special sayings that don’t mean what the words say exactly. They add color to your talk and help you understand movies, books, and chats with friends. If you’re a beginner, don’t worry. This guide will help you unlock fluency with simple explanations.

Idioms are groups of words with a hidden meaning. For example, “it’s raining cats and dogs” does not mean animals fall from the sky. It means heavy rain. Why learn them? They make your English sound natural. Without them, you might miss jokes or feel lost in talks. Many English learners struggle at first, but practice makes it easy.

In this article, we’ll cover practical idioms and phrases in English. We’ll group them by themes like everyday life, food, animals, weather, body parts, and more. Each one has a simple meaning and examples. We’ll share over 50 idioms to help you start. At the end, get tips to learn them fast. Let’s begin!

 

Before we begin, you might also find this beginner-friendly article we have about how to use capitalization in English to level-up your grammar skills.

 

Unlock Fluency Practical Idioms and Phrases in English for Beginners, an illustration of the idiom hit the nail on the head

 

Everyday Idioms and Phrases in English

These are common sayings you hear in daily life. They help in simple chats.

  1. Break the ice
    Meaning: Start a talk to make people feel at ease.
    Example: At the party, I told a joke to break the ice with new friends.
  2. Hit the nail on the head
    Meaning: Say something exactly right.
    Example: You hit the nail on the head when you said the problem is too much work.
  3. Piece of cake
    Meaning: Very easy to do.
    Example: The math test was a piece of cake for me.
  4. Cost an arm and a leg
    Meaning: Very costly.
    Example: That new bike costs an arm and a leg, so I can’t buy it now.
  5. Bite off more than you can chew
    Meaning: Take on too much work.
    Example: I bit off more than I could chew by joining three clubs at school.
  6. Beat around the bush
    Meaning: Avoid the main point.
    Example: Stop beating around the bush and tell me what you want.
  7. Cry over spilled milk
    Meaning: Worry about past mistakes you can’t fix.
    Example: Don’t cry over spilled milk; let’s learn from the error.
  8. Get your act together
    Meaning: Organize yourself better.
    Example: You need to get your act together before the big test.
  9. Kill two birds with one stone
    Meaning: Solve two things with one action.
    Example: By shopping online, I kill two birds with one stone: save time and money.
  10. Let the cat out of the bag
    Meaning: Tell a secret by accident.
    Example: I let the cat out of the bag about the birthday gift.

 

Learning how to ask for directions and book hotels in English can make your next vacation a breeze? This article is what you might need!

 

Unlock Fluency Practical Idioms and Phrases in English for Beginners 2, animation of the idiom cool as a cucumber

Food-Related Idioms and Phrases in English

Many idioms use food to describe ideas. They’re tasty to learn!

  1. Spill the beans
    Meaning: Share a secret.
    Example: Who spilled the beans about our surprise trip?
  2. A piece of cake (We already have this, but it’s food too!)
    Note: Some idioms fit in more than one group.
  3. Bring home the bacon
    Meaning: Earn money for the family.
    Example: My dad brings home the bacon with his job.
  4. Cool as a cucumber
    Meaning: Stay calm in stress.
    Example: She was cool as a cucumber during the speech.
  5. In a pickle
    Meaning: In a tough spot.
    Example: I’m in a pickle because I lost my keys.
  6. Take it with a grain of salt
    Meaning: Don’t believe it fully.
    Example: Take his story with a grain of salt; he likes to joke.
  7. Butter someone up
    Meaning: Flatter to get something.
    Example: He buttered up the teacher to get extra time on homework.
  8. The icing on the cake
    Meaning: Something extra good.
    Example: Winning the prize was the icing on the cake after a fun day.

 

4 images of animated idioms; it's raining cats and dogs, when pigs fly, the elephant in the room and barking up the wrong tree

 

Animal-Related Idioms and Phrases in English

Animals make idioms fun and easy to picture.

  1. When pigs fly
    Meaning: Something impossible.
    Example: He’ll clean his room when pigs fly!
  2. Raining cats and dogs
    Meaning: Heavy rain.
    Example: We can’t go out; it’s raining cats and dogs.
  3. Hold your horses
    Meaning: Wait a bit.
    Example: Hold your horses; I’ll be ready soon.
  4. The elephant in the room
    Meaning: Big issue everyone ignores.
    Example: The low grades were the elephant in the room at the meeting.
  5. A fish out of water
    Meaning: Feel uncomfortable in a place.
    Example: At the fancy party, I felt like a fish out of water.
  6. Barking up the wrong tree
    Meaning: Wrong idea or blame.
    Example: You’re barking up the wrong tree if you think I took your book.

 

Idioms and phrases: an animated photo showing a boy with his "head in the clouds"

 

Weather-Related Idioms and Phrases in English

Weather describes feelings or events.

  1. Under the weather
    Meaning: Feel sick.
    Example: I’m under the weather today, so I’ll rest.
  2. Every cloud has a silver lining
    Meaning: Good in bad times.
    Example: I lost my job, but every cloud has a silver lining; now I have a better one.
  3. Head in the clouds
    Meaning: Not paying attention, dreaming.
    Example: Stop having your head in the clouds and focus on work.
  4. Storm in a teacup
    Meaning: Big fuss over small thing.
    Example: Their argument was a storm in a teacup.
  5. Fair-weather friend
    Meaning: Friend only in good times.
    Example: He’s a fair-weather friend; he left when I needed help.

Body Parts Idioms and Phrases in English

Body words often mean actions or traits.

  1. Break a leg
    Meaning: Good luck (before a show).
    Example: Break a leg on your test tomorrow!
  2. All ears
    Meaning: Listening carefully.
    Example: Tell me your story; I’m all ears.
  3. Put your foot in your mouth
    Meaning: Say something embarrassing.
    Example: I put my foot in my mouth by asking about her ex.
  4. Heart of gold
    Meaning: Very kind person.
    Example: My grandma has a heart of gold; she helps everyone.
  5. Lend a hand
    Meaning: Help someone.
    Example: Can you lend a hand with the boxes?
  6. Keep an eye on
    Meaning: Watch carefully.
    Example: Keep an eye on the baby while I cook.
  7. Play it by ear
    Meaning: Decide as you go.
    Example: We have no plan; we’ll play it by ear.

 

For a more fun and exciting learning about idioms, check out our Instagram posts about Guess the Idioms Using the Emojis challenge!

 

an animated picture of someone biting the bullet showing the idiom "bite the bullet"

 

Work and Success Idioms and Phrases in English

These help in school or job talks.

  1. Burn the midnight oil
    Meaning: Work late at night.
    Example: I burned the midnight oil to finish the report.
  2. Throw in the towel
    Meaning: Give up.
    Example: After many tries, he threw in the towel.
  3. The ball is in your court
    Meaning: Your turn to act.
    Example: I sent the email; now the ball is in your court.
  4. Hit the jackpot
    Meaning: Big win or success.
    Example: She hit the jackpot with her new business idea.
  5. Cut corners
    Meaning: Do something cheaply or poorly.
    Example: Don’t cut corners on your homework.
  6. Bite the bullet
    Meaning: Face a hard task.
    Example: I bit the bullet and asked for a raise.
  7. On the same page
    Meaning: Agree with someone.
    Example: Are we on the same page about the plan?
  8. Think outside the box
    Meaning: Be creative.
    Example: To solve this, think outside the box.

 

an animated image of the idiom "once in a blue moon", a boy looking at the blue moon

 

Emotion and Feeling Idioms and Phrases in English

Express how you feel with these.

  1. On cloud nine
    Meaning: Very happy.
    Example: After the win, I was on cloud nine.
  2. Speak of the devil
    Meaning: Person appears when talked about.
    Example: Speak of the devil, here comes John!
  3. See eye to eye
    Meaning: Agree fully.
    Example: We don’t see eye to eye on movies.
  4. Once in a blue moon
    Meaning: Rarely happens.
    Example: I eat fast food once in a blue moon.
  5. Add insult to injury
    Meaning: Make a bad thing worse.
    Example: He lost the game, and to add insult to injury, it rained.
  6. Blow off steam
    Meaning: Release anger.
    Example: I run to blow off steam after a bad day.
  7. Jump for joy
    Meaning: Be very excited.
    Example: She jumped for joy when she got the job.

 

To get a handle on the vocabulary and phrases you need for everyday conversations, check out our guide on discussing your daily routine.

 

Tips to Learn Idioms and Phrases in English

Now that you have these practical idioms and phrases in English, how do you remember them? Here are simple tips for beginners:

  • Start small: Pick 5-10 idioms each week. Write them in a notebook with meanings and your own examples.
  • Use them daily: Try saying them in talks. For example, tell a friend, “That was a piece of cake!”
  • Watch and read: See English shows like “Friends” or read easy books. Note idioms you hear.
  • Play games: Make flashcards or do quizzes online. Apps like Duolingo have idiom lessons.
  • Group them: Like in this article, learn by themes. It helps your brain connect ideas.
  • Practice with friends: Chat with other learners. Share idioms and explain them.
  • Don’t fear mistakes: If you use one wrong, it’s okay. Native speakers will help.

Learning idioms unlocks fluency because they show real English use. With time, you’ll sound natural and understand more.

 

Want to talk with more confidence? Discover how to start a conversation and keep it going smoothly.

Conclusion

Congratulations! You’ve learned over 50 practical idioms and phrases in English. From “break the ice” to “jump for joy,” these will help you in daily life, work, and fun. Remember, idioms make English alive. Keep practicing to unlock fluency. If you use them often, you’ll see big improvement. What’s your favorite idiom? Try using one today!

 

Tired of feeling confused by English idioms? EnglishFact’s beginner courses break down common phrases and expressions, giving you the confidence to understand and use them in everyday conversation. Stop guessing and start speaking like a pro!

Ready to unlock fluency? Talk to us on WhatsApp or sign up today!

 

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